From Scientist to Nutritionist to Founder.
From Scientist to Nutritionist to Founder.
Designed for woman who are still looking for support for symptoms of perimenopause and menopause.
Designed for woman who are still looking for support for symptoms of perimenopause and menopause.
Your symptoms are messages, not mysteries
Your symptoms are messages, not mysteries
A gap exists with health professionals on the symptoms of Midlife female physiology.
Women were told their symptoms were just menopause, handed medication, and sent to the gym when their self-esteem was already at its lowest.
A gap exists with health professionals on the symptoms of Midlife female physiology.
Women were told their symptoms were just menopause, handed medication, and sent to the gym when their self-esteem was already at its lowest.
The research is clear:
The research is clear:
"When I discovered the hidden connection between the gut, brain and oestrogen regulation, the reason these symptoms happen together, I built the formula I wished I had. And the program to go with it."
"When I discovered the hidden connection between the gut, brain and oestrogen regulation, the reason these symptoms happen together, I built the formula I wished I had. And the program to go with it."
To empower women with a simple, science-backed formula that solves multiple symptoms of midlife oestrogen decline.
To empower women with a simple, science-backed formula that solves multiple symptoms of Midlife health.
Science-Backed Formula
Science-Backed Formula
Evidence-based ingredients for Midlife women's health.
Evidence-based ingredients for Midlife women's health.
Natural & Holistic
Natural & Holistic
No artificial ingredients. A formula that works with your body.
No artificial ingredients. A formula that works with your body.
Practitioner-Supported
Practitioner-Supported
Created by a nutritionist and reviewed by menopause experts.
Created by a nutritionist and reviewed by menopause experts.
Easy to Use
Easy to Use
One scoop of vanilla, twenty minutes after waking.
One scoop of vanilla, twenty minutes after waking.
About the Leah
About the Leah
I lived through a Midlife health crisis with severe symptoms and no practitioner could tell me why my body was changing so rapidly. I studied nutrition and discovered the connection between the gut and brain impacted from the decline of oestrogen.
Coaching busy Midlife women on nutrition showed me the same thing: women don't want a big protein breakfast where they feel heavy. They want a simple solution that works. All in One and Effective. Without a shelf full of products.
I lived through a Midlife health crisis with severe symptoms and no practitioner could tell me why my body was changing so rapidly. I studied nutrition and discovered the connection between the gut and brain impacted from the decline of oestrogen.
Coaching busy Midlife women on nutrition showed me the same thing: women don't want a big protein breakfast where they feel heavy. They want a simple solution that works. All in One and Effective. Without a shelf full of products.
Leah Kapral — Scientist and Nutritionist
Leah Kapral — Scientist and Nutritionist
Dive deeper into your journey
Dive deeper into your journey
Gut-Brain Essentials is the nutritional foundation. Leah's training programs give you the education and community to take your Midlife health further.
Gut-Brain Essentials is the nutritional foundation. Leah's training programs give you the education and community to take your Midlife health further.